Yerba Mate Review
Yerba Mate is an extremely popular herbal tea found in South America. It isn’t a true tea however, since it comes from the Yerba Mate tree.
It is unique in the way that it is served and made. To make yerba Mate, instead of teapots and cups, you use a gourd and bombilla. The gourds are used for drinking, and the bombilla is a straw made of metal that features a built in strainer.
Herb is placed in the gourd about 3 quarters full, and then hot water is poured over the herb, mostly submerging them. It needs to sit for a few minutes so that the herbs can suck up the water, and then more hot water is added so that it stays a liquid.
The bombilla is then placed into the wet herbs with the filter part down. Then the tea is drunk through the straw. If you wish, more hot water can be added until the tea loses its flavor.
Some of the health benefits said to be given by Yerba Mate:
- Digestion aid
- Immune system booster
- Depression reliever
- Full of antioxidants
- Increases energy
Caffeine or No Caffeine?
While yerba Mate doesn’t have caffeine, it has another stimulant known as mateine. However, it is not addictive or as harsh on the body. Some people think that the chemicals found in yerba mate are in fact caffeine, and to think otherwise is foolish.
Yerba Mate is a well-known tea in South America, and is increasing in popularity in other parts of the world as well. Many people enjoy the taste and the health benefits it gives as well. There are several different recipes you can try when enjoying yerba mate tea, so you are certain to discover your favorite.
Yerbmate & Weight loss:
Now a days Yerbamate’s supplements are heavily marketed as fat burner. Lots of products are available in the form of tablets, capsules and liquid. Though it has the power to enhance metabolism and control hunger, it should not be considered as a true fat burner. It’s a ideal supplement for weight management than weight loss. For maximum benefit we suggest you to drink Yerbamate Tea. Pills won’t give you full benefit.
If you are looking for slimming tea, then consider drinking Tava Tea. Because Tava Tea is the true weight loss tea!
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